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Personal Trainer

Enjoy access to a discreet gym, nestled in the leafy suburb of Constantia, private and secluded, with personalised one on one training with a top personal trainer known in Cape Town.

Our gym comprises of loose weights, a treadmill and spinner bike, boxing bags, yoga mats, surround sound and general machine equipment. A tranquil setting provides a great place to perform a workout.

Should one prefer the large public gyms, we able to offer passes into Virgin Active Health Gyms anywhere in Cape Town.

ADDITIONAL OPTIONS


Tennis Coaching
Breath Work
Yoga
Sports Physio

POPULAR SERVICES


GENERAL CARDIO
LIGHT WEIGHT WORKOUT
BOXING AND SKIPPING ROUTINES
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