Enjoy access to a discreet gym, nestled in the leafy suburb of Constantia, private and secluded, with personalised one on one training with a top personal trainer known in Cape Town.
Our gym comprises of loose weights, a treadmill and spinner bike, boxing bags, yoga mats, surround sound and general machine equipment. A tranquil setting provides a great place to perform a workout.
Should one prefer the large public gyms, we able to offer passes into Virgin Active Health Gyms anywhere in Cape Town.
LIGHT WEIGHT WORKOUT
BOXING AND SKIPPING ROUTINES